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COVID-19 Update
Cases of COVID-19 are rising fast! This new surge brings a jarring sense of déjà vu. At this time, our medical & licensing boards suggest returning to telehealth for non-emergency/crisis interventions. Due to…
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6 Free Secrets You Must Know About Appreciation
In this article we’ll go over 6 free secrets you must know about appreciation. We hope these secrets will help you know what matters, bring distinction to your life and make genuine connection…
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How do you know if you’re with the right counselor?
Our work in therapy and consulting is unlike any other you've experienced before. You are unlike any other before you. Your needs are special and your circumstances are unique. You strive to feel and be your…
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Why Procrastinators Are Afraid of the Truth
Low key procrastination and other important stuff. Basically, when we procrastinate, we’re doing it because we might feel anxious (subconsciously or consciously) and avoid doing an activity because we feel like doing a…
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Hello, Tulsa!
Getting to know: Sarah Byerly Rupnow, LCSW anxiety help | mental health therapy | private practice in Tulsa, OK. Working in the field of Social Work for over 10 years.
